You’ll see from what’s included in this coaching experience that it is designed to deliver an extremely high level of accountability, loving support and the right system, so you make empowered decisions and take bold action toward achieving your goals for your health.
You’ll also see that the Total Transformation includes PRIVATE, one-on-one coaching time with me, so you can accelerate your results and have my health, nutrition and lifestyle savvy focused only on YOU.
Saying “YES” to this experience means showing up for yourself in a whole new way, mentally, energetically, spiritually and physically.
This is the KEY to achieving everything you want. So is asking for support and being open to new ways of thinking. PLUS, being willing to be challenged to go outside your comfort zone will help you make your Total Transformation a reality that much faster.
In order for you to get the most out of your Total Transformation, you agree to make the following commitments.
Your Commitment To The Program Includes:
• Reading, signing and returning this Agreement to me prior to your first session
• Attending all coaching calls on time and refraining from multi-tasking during calls
• Being authentic, honest, and speaking up for what you want
• Letting me know about any personal situations that may interfere with your experience in the program
• Letting it be okay not to know all the answers
• Be willing to take risks, try new things and stretch beyond your current experience
• Being responsible for your own results, which includes proactively asking for support, scheduling coaching calls and using your program benefits
• Honoring the investment you are making in yourself by handling any situations that may take you away from your experience
• Being patient with yourself and resting periodically to “catch up”
• Honoring our relationship by being direct, truthful, and open so we can go farther, faster
• Celebrating your wins, shifts, achievements and excitement throughout the program
My Commitment To You Includes:
• Believing in you and your ability to achieve your vision of success
• Sharing in-depth information and knowledge with you so you can move forward with your health goals much more quickly than you would on your own
• Allowing you to be 100% authentic and fully YOU
• Holding you accountable to act from your highest self, even when you may not feel that way
• Being in integrity and honest at all times
• Holding high standards for you and for myself (and handling any situation that crosses the line, helping you to resolve and move beyond anything you are putting up with that is not in alignment with your brilliance)
• Being kind and patient with your progress so that you know you always have a safe place to express where you are
• Sharing creative action steps, ideas and inspiration without the need to have you “like” them (if you don’t like an action step or an idea that we create, no problem – we’ll create another one or you’ll be inspired to create your own)
• Laser-coaching you to find solutions to challenges that may come up
• Coaching you to your highest self and to achieve your highest potential
• Knowing that there are unlimited possibilities available to you, no matter what any particular situation looks like
• Caring deeply about you and your success
What You’ll Receive In The get lean in 30 days program:
• 4 Weekly, Private, One-On-One Coaching Sessions With Me
In these coaching calls, I’ll share curated information and customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see transformation in your body – and your life – FAST.
• Emergency Email Support Between Sessions
Emergencies come up, right? That’s why you have access to support via email between sessions 7 days a week. Expect a personal response from me within 24 hours or on the next business day.
• Customized Done-For-You Materials Such As Checklists, Recipes, Handouts And More
This program doesn’t exist to give you MORE information; it exists to give you CURATED information. What that means is that what you can expect is information that is relevant, practical and actionable, so you can stay out of overwhelm and in action.